Women Drank This Juice For 2 Months And The Result Of Losing Weight Was Incredible!

Probably most of you have ever woken up in the morning and just felt like staying in bed, as your body is stiff and exhausted.  As a result, most people reach for a cup of coffee to give them the jolt of caffeine to get their day started. However, coffee is not the healthiest thing you can consume in the morning.
Your body is at its most acidic point in the morning, which is actually normal. While an acidic body is never good, your body undergoes different processes as you sleep which release acids into your system. This is one of the reasons why your body feels groggy, and coffee, that is, additional acid, is far from a good idea.
In contrary, you need to alkalize your body at the start of your day!
Therefore, we will reveal the recipes of three quick, simple and natural 3-ingredient health shots which will wake your body up and provide energy for the whole day.
Undoubtedly, it is extremely important to drink high alkaline beverages first thing in the morning to balance out your pH. However, you don’t need it in large doses, so the following health shots are the perfect solution.
Digestion Booster Shot
In order to prepare your entire body for the following day, you need to stimulate the work of the digestive system from the morning. Issues with your digestive system can keep the rest of your body running at a less than optimal standard and leave you feeling tired all day. This health shot is the perfect drink to prepare and boost the work of your digestive system.

3-Ingredient Health “Shots” To Reverse Cancer and Burn Stored Fat FAST (take it everyday!)

Probably most of you have ever woken up in the morning and just felt like staying in bed, as your body is stiff and exhausted.  As a result, most people reach for a cup of coffee to give them the jolt of caffeine to get their day started. However, coffee is not the healthiest thing you can consume in the morning.
Your body is at its most acidic point in the morning, which is actually normal. While an acidic body is never good, your body undergoes different processes as you sleep which release acids into your system. This is one of the reasons why your body feels groggy, and coffee, that is, additional acid, is far from a good idea.
In contrary, you need to alkalize your body at the start of your day!

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Therefore, we will reveal the recipes of three quick, simple and natural 3-ingredient health shots which will wake your body up and provide energy for the whole day.
Undoubtedly, it is extremely important to drink high alkaline beverages first thing in the morning to balance out your pH. However, you don’t need it in large doses, so the following health shots are the perfect solution.

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Digestion Booster Shot
In order to prepare your entire body for the following day, you need to stimulate the work of the digestive system from the morning. Issues with your digestive system can keep the rest of your body running at a less than optimal standard and leave you feeling tired all day. This health shot is the perfect drink to prepare and boost the work of your digestive system.

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Ingredients:

• ½ an ounce of lemon juice
• ½ an ounce of organic apple cider vinegar
• A pinch of organic ground ginger

All three of these ingredients have great digestive boosting properties to ensure that your system is running smoothly all day long. Feel free to mix in some water to make it easier to swallow, if you find this shot too strong for you.
Metabolism Booster Shot
You may doubt that these ingredients will make your body less acidic, but they are actually some of the best ones to consume to alkaline your body.
Ingredients:

• ½ an ounce of organic apple cider vinegar
• ½ an ounce of lemonjuice
• A pinch of cayenne pepper

If it is too strong for you to drink the vinegar and lemon juice in the morning, try adding 2 ounces of water. Lemon juice and apple cider vinegar work to get your blood to a pH level that is more alkaline, exactly what nature intended. That pinch of cayenne also stimulates your metabolism which can help in the process of losing weight and may freshen your body in the morning.
Green Smoothie Shot
The Green Smoothie Shot contains 10 grams of protein, vitamin C and B, and loads of potassium.
Ingredients:

• ¼ of frozen organic blueberries
• 1 slice of ginger
• 2 cups of organic spinach

Optional: some Stevia for added sweetness
Mix all of these ingredients together in a blender, and add some water if you want to loosen the consistency. You can even enrich your smoothie by adding in some spirulina, a superfood algae that is also known as nature’s multivitamin. You can prepare a big batch of this drink and keep it in the fridge.
It’s important that we ensure our bodies get all the nutrients it needs the first thing in the morning, after repairing and healing itself during the night. Moreover, they will help you keep your body as alkaline as possible, which will prevent diseases. Apart from all these health benefits, these healthy shots are delicious!  Enjoy!

Sources and References:
www.healthyfoodhouse.com
www.onegreenplanet.org — Original Article Source
supertastyrecipes.com
www.healthyfoodheadlines.com
www.naturalhealthyteam.com
Featured image source: www.healthy-holistic-living.com

Reduce your Waistline Overnight literally with this so Called “Bomb”

 Everything in today’s world works on instant recipe. From foods to health remedies everyone needs an instant solution for their problem.

 Especially for the appearance issues like weight and skin repair we all seek some overnight solutions for our concerns. In women who have waistline issues it is a great trouble to get ready for an occasion next day because they feel embarrassed with their waistline.

So here is the remedy, an overnight liquid bomb that drastically reduces your waistline.

Lose 1 cm overnight with this liquid bomb 
Here is the great drink that you can prepare using the apple cider vinegar and grapefruit. This is both delicious as well as great to lose your waistline.

 To prepare this wonder juice you will need 2 tablespoon of apple cider vinegar, 1 complete cup of grapefruit juice and a teaspoon of honey. Just blend all the three ingredients in a blender and give a complete mix to get a homogeneous mixture.

Drink this blended beverage before every meal. Having the juice before lunch and dinner on a daily basis works best on you. After a week you will see a definite change in your waistline.
Most women who have reviewed this drink have spoke about how they lost 1cm instantly. Can you just believe it that it is an absolute one week transformation.
You cannot believe it right? But to be frank it works best than any other painful tricks. The drink works because it eliminates the excess fat deposit and water under your waist. Along with this, it also improves the functioning of brain, hearing, vision and memory. A complete refreshing drinks right?

Waistline reducer 

Yet another instant drink to see a reduction in the size of your waist is prepared by using ginger, lime, citrus, pear, cucumber and melon. You will require one cup of finely diced melon, 1 cucumber, 1 pear, 1 lemon and half tablespoon of fresh ginger to prepare this wonder drink. Firstly you should squeeze the juice from all the citrus fruits like orange, pear and lime. Then add the other ingredients with it and completely grind it into a thin juice using a blender.
Allow the juice to have a complete mix by stirring it for few seconds. Just pour this mixture into the glass and garnish with some ingredients if you need. Just sip the wonderful juice and enjoy the taste by also reducing your waistline.
The citrus fruits are greatly rich in Vitamin C that improves the absorption power and metabolism is fastened. Melons are of great help in weight loss as they help to melt the fat around the stomach. You can also consume the fruit in a natural way to reduce the sugar cravings and strengthen the immune system. Cucumber is an extremely powerful ingredient to burn the abdominal fat as it reduces the water retention in your body.
Pear is rich in fiber content so it is an effective way to bring down your waistline to a great extent. On the whole, the drink is also a great way to lose the belly fat and stay slimmer with a fit figure.
So these are the two wonder drinks that help to reduce your waistline instantly. You can try these drinks for just a week and see the best difference in your figure. Along with the rink you can try out the vacuum pose everyday to give a good work for your stomach lining. Instead of spending a lot of money this is the best you can do to get an ideal waistline.
Have a wonderful day and feel good with this mixture of organics.

SW Samosa

Veg Samosas (makes 36 )(1syn each)

• 1/2tsp garam masala
• 1/2tsp chilli powder
• 1/2tsp turmeric
• 1/2tsp cumin
• 1/2tsp hot madras curry powder
• 1/2tsp garlic salt
• 1tsp Amchoor powder
• 1tsp ground coriander
• 1 onion, finely chopped (s)(sff)
• 6 Jus Rol Filo pastry sheets (each sheet is 6 syns but is cut into 6=1 syn)
• 4 medium potatoes, peeled, cooked & mashed (ff))
• 110g frozen peas (ss)(ff)
• 1 red chilli, deseeded & chopped (s)(sff)

In a microwave cook the peas for 5 mins, set aside. In a frying pan sprayed with Fry Light cook the curry powder, Amchoor, chilli powder, turmeric, cumin, curry powder, garlic salt, coriander, onion, potatoes & peas and stir-fry for 5 mins.
Remove from the heat and add the red chilli, garam masala, season well and set aside.
Heat the oven to 180c; line a baking tray with baking parchment. Working quickly, place six filo sheets on top of each other and cut in half, then cut each half into three strips lengthways giving you 36 pieces, lay out and spray with Fry Light, place a spoonful of the mixture at the bottom of the strip and fold diagonally to enclose the ingredients and form a triangle, press down and fold again until you reach the end, seal the edge down with a pastry brush dipped in water. Repeat until all 36 are made.
Place on a tray and spray with Fry Light and bake for 12-13 mins or until golden in colour, serve while warm.

SW Samosas

Veg Samosas (makes 36 )(1syn each)

• 1/2tsp garam masala
• 1/2tsp chilli powder
• 1/2tsp turmeric
• 1/2tsp cumin
• 1/2tsp hot madras curry powder
• 1/2tsp garlic salt
• 1tsp Amchoor powder
• 1tsp ground coriander
• 1 onion, finely chopped (s)(sff)
• 6 Jus Rol Filo pastry sheets (each sheet is 6 syns but is cut into 6=1 syn)
• 4 medium potatoes, peeled, cooked & mashed (ff))
• 110g frozen peas (ss)(ff)
• 1 red chilli, deseeded & chopped (s)(sff)

In a microwave cook the peas for 5 mins, set aside. In a frying pan sprayed with Fry Light cook the curry powder, Amchoor, chilli powder, turmeric, cumin, curry powder, garlic salt, coriander, onion, potatoes & peas and stir-fry for 5 mins.
Remove from the heat and add the red chilli, garam masala, season well and set aside.
Heat the oven to 180c; line a baking tray with baking parchment. Working quickly, place six filo sheets on top of each other and cut in half, then cut each half into three strips lengthways giving you 36 pieces, lay out and spray with Fry Light, place a spoonful of the mixture at the bottom of the strip and fold diagonally to enclose the ingredients and form a triangle, press down and fold again until you reach the end, seal the edge down with a pastry brush dipped in water. Repeat until all 36 are made.
Place on a tray and spray with Fry Light and bake for 12-13 mins or until golden in colour, serve while warm.

6 Amazing Teas That Make You Slim

Its high content of antioxidants makes green tea one of the healthiest drinks, and EGCG catechin stimulates metabolism directly. In addition to this, green tea contains caffeine which also stimulates the fat burning process.

Drink 3-5 cups a day, but be careful, you should not drink more than 12, as it may cause poisoning.

White tea

White tea has more catechins and less caffeine than green tea, and it is another good choice for those who are trying to lose weight.

However, if you do not reduce the calorie intake, no tea on the planet will make a difference, but it will sure help you burn fat and prevent the accumulaton of fatty deposits.

Blueberry tea

This tea naturally reduces appetite and regulates blood sugar level. Several cups of blueberry tea a day will keep you away from the fridge and also regulate food digestion.

Hibiscus tea

Hibiscus tea is a natural diuretic, it reduces cholesterol levels and regulates high blood pressure. It prevents the accumulation of fat, but always choose tea that does not contain sugar substitutes.

Mint

Mint tea works great if you are bothered with bloating. It will also help you burn fat, and reduce your appetite.

 Rose tea

Rose tea is rich in vitamins, antioxidants, and polyphenols. It relieves menstrual cramps and provides natural weight loss.

NFUSED WATERS : ENERGY, LOSE WEIGHT, AND FEEL AMAZING

No matter where I go….I have my trusty glass water bottle or mason jar with a little something something. Everyone wants to know what the heck I’m drinking. —-most often, they honestly think it’s moonshine. Geez, I’m from New York and never even heard of moonshine until I got here let alone walk around drinking it in public. But having this mason jar with stuff in it very often becomes the topic of conversation. Why? It’s different. It’s pretty. It’s not Dasani, it’s not good ole southern sweet tea, or the infamous diet coke,(which by the way I was totally addicted to for 20 years.) and it most certainly can’t be Gatorade because it doesn’t’ have the amazing unnatural fluorescent glow to it.  So what is in it? For me, something different almost everyday. Whatever is fresh or frozen and available in my fridge or freezer. Usually, whatever fruit is in season that I picked up at the local market and some herb that I managed not to kill with my green (actually black) thumb!  Everyone asks,what else can you put in it? How long do you leave in the fruit? Why is it so good? Where can I get more recipes? What are your favorites? Soooooooo, here are my top 10 infused water recipes.

1) Cucumber, Mint, and Lemon

2) Watermelon and Mint

3) Cara Cara Oranges and Cinnamon

4) Mango, Strawberries, and Cilantro

5) Lime and Strawberries

6) Pineapple, Raspberries, and Lime

7) Peaches, Peaches, and more Peaches (when in season)

8) Strawberries, Lemon and Basil

9) Grapefruit and Rosemary

10) Smashed Blueberry and Orange



Your fruit can be frozen or fresh. If you want more flavor in your water, let it sit longer. I usually make my batch in the morning and it just keeps getting better as the day goes on. It’s an easy way for me to make sure I am getting my minimum of 8 cups! When my 2 quart mason jar is empty, I’m good to go. I still usually have a few extra cups…..especially if I’ve worked out a lot that day. And you don’t need exact recipes. If you love lime, add more. If you hate basil, don’t add it. Make up your own and tell me about your favorites so I can try them!!!

So why do I LOVE my infused water? Because it puts a spin on just plain ole water. Because I am drinking it out of glass and not plastic that could possibly kill me down the road at the rate I drink water. Because it is so stinkin beautiful you just want to drink it all day long. Because it tastes so unbelievably delicious that it becomes easy to get my 8-10 cups of water in a day. Because I KNOW how important it is to hydrate and I REFUSE to waste my calories on some artificial crap that my body can’t process! (aka, Vitamin Water, Gatorade, Crystal Light, Diet everything, tropicana…..) Once you find the right waters for your little taste buds……you may fall in love, while gaining energy, becoming less achy and inflamed, losing weight, and saying good-bye to some of those nasty headaches. Drink Water. Make it delicious. Drink lots and feel freakin’ awesome.