6 Amazing Teas That Make You Slim

Its high content of antioxidants makes green tea one of the healthiest drinks, and EGCG catechin stimulates metabolism directly. In addition to this, green tea contains caffeine which also stimulates the fat burning process.

Drink 3-5 cups a day, but be careful, you should not drink more than 12, as it may cause poisoning.

White tea

White tea has more catechins and less caffeine than green tea, and it is another good choice for those who are trying to lose weight.

However, if you do not reduce the calorie intake, no tea on the planet will make a difference, but it will sure help you burn fat and prevent the accumulaton of fatty deposits.

Blueberry tea

This tea naturally reduces appetite and regulates blood sugar level. Several cups of blueberry tea a day will keep you away from the fridge and also regulate food digestion.

Hibiscus tea

Hibiscus tea is a natural diuretic, it reduces cholesterol levels and regulates high blood pressure. It prevents the accumulation of fat, but always choose tea that does not contain sugar substitutes.

Mint

Mint tea works great if you are bothered with bloating. It will also help you burn fat, and reduce your appetite.

 Rose tea

Rose tea is rich in vitamins, antioxidants, and polyphenols. It relieves menstrual cramps and provides natural weight loss.

NFUSED WATERS : ENERGY, LOSE WEIGHT, AND FEEL AMAZING

No matter where I go….I have my trusty glass water bottle or mason jar with a little something something. Everyone wants to know what the heck I’m drinking. —-most often, they honestly think it’s moonshine. Geez, I’m from New York and never even heard of moonshine until I got here let alone walk around drinking it in public. But having this mason jar with stuff in it very often becomes the topic of conversation. Why? It’s different. It’s pretty. It’s not Dasani, it’s not good ole southern sweet tea, or the infamous diet coke,(which by the way I was totally addicted to for 20 years.) and it most certainly can’t be Gatorade because it doesn’t’ have the amazing unnatural fluorescent glow to it.  So what is in it? For me, something different almost everyday. Whatever is fresh or frozen and available in my fridge or freezer. Usually, whatever fruit is in season that I picked up at the local market and some herb that I managed not to kill with my green (actually black) thumb!  Everyone asks,what else can you put in it? How long do you leave in the fruit? Why is it so good? Where can I get more recipes? What are your favorites? Soooooooo, here are my top 10 infused water recipes.

1) Cucumber, Mint, and Lemon

2) Watermelon and Mint

3) Cara Cara Oranges and Cinnamon

4) Mango, Strawberries, and Cilantro

5) Lime and Strawberries

6) Pineapple, Raspberries, and Lime

7) Peaches, Peaches, and more Peaches (when in season)

8) Strawberries, Lemon and Basil

9) Grapefruit and Rosemary

10) Smashed Blueberry and Orange



Your fruit can be frozen or fresh. If you want more flavor in your water, let it sit longer. I usually make my batch in the morning and it just keeps getting better as the day goes on. It’s an easy way for me to make sure I am getting my minimum of 8 cups! When my 2 quart mason jar is empty, I’m good to go. I still usually have a few extra cups…..especially if I’ve worked out a lot that day. And you don’t need exact recipes. If you love lime, add more. If you hate basil, don’t add it. Make up your own and tell me about your favorites so I can try them!!!

So why do I LOVE my infused water? Because it puts a spin on just plain ole water. Because I am drinking it out of glass and not plastic that could possibly kill me down the road at the rate I drink water. Because it is so stinkin beautiful you just want to drink it all day long. Because it tastes so unbelievably delicious that it becomes easy to get my 8-10 cups of water in a day. Because I KNOW how important it is to hydrate and I REFUSE to waste my calories on some artificial crap that my body can’t process! (aka, Vitamin Water, Gatorade, Crystal Light, Diet everything, tropicana…..) Once you find the right waters for your little taste buds……you may fall in love, while gaining energy, becoming less achy and inflamed, losing weight, and saying good-bye to some of those nasty headaches. Drink Water. Make it delicious. Drink lots and feel freakin’ awesome.

GAIN ENERGY, LOSE WEIGHT, AND FEEL AMAZING. DRINK INFUSED WATERS.

 No matter where I go….I have my trusty glass water bottle or mason jar with a little something something. Everyone wants to know what the heck I’m drinking. —-most often, they honestly think it’s moonshine. Geez, I’m from New York and never even heard of moonshine until I got here let alone walk around drinking it in public. But having this mason jar with stuff in it very often becomes the topic of conversation. Why? It’s different. It’s pretty. It’s not Dasani, it’s not good ole southern sweet tea, or the infamous diet coke,(which by the way I was totally addicted to for 20 years.) and it most certainly can’t be Gatorade because it doesn’t’ have the amazing unnatural fluorescent glow to it.  So what is in it? For me, something different almost everyday. Whatever is fresh or frozen and available in my fridge or freezer. Usually, whatever fruit is in season that I picked up at the local market and some herb that I managed not to kill with my green (actually black) thumb!  Everyone asks,what else can you put in it? How long do you leave in the fruit? Why is it so good? Where can I get more recipes? What are your favorites? Soooooooo, here are my top 10 infused water recipes.

1) Cucumber, Mint, and Lemon

2) Watermelon and Mint

3) Cara Cara Oranges and Cinnamon

4) Mango, Strawberries, and Cilantro

5) Lime and Strawberries

6) Pineapple, Raspberries, and Lime

7) Peaches, Peaches, and more Peaches (when in season)

8) Strawberries, Lemon and Basil

9) Grapefruit and Rosemary

10) Smashed Blueberry and Orange

Your fruit can be frozen or fresh. If you want more flavor in your water, let it sit longer. I usually make my batch in the morning and it just keeps getting better as the day goes on. It’s an easy way for me to make sure I am getting my minimum of 8 cups! When my 2 quart mason jar is empty, I’m good to go. I still usually have a few extra cups…..especially if I’ve worked out a lot that day. And you don’t need exact recipes. If you love lime, add more. If you hate basil, don’t add it. Make up your own and tell me about your favorites so I can try them!!!

The Amazing Fat Melting Drink You Can Make in 2 Minutes.

If you’re living in the northern hemisphere right now, warmer weather and longer days have been signalling the start of summer quickly approaching. For all the ladies, not only does it mean that bikini season is here, but it also marks one of the busiest times of the year for weddings.

There’s nothing worse than feeling bloated when you’re trying to look your best. Whether you’re trying to look good in a swimsuit or squeezing into a bridesmaid’s dress, losing a few extra pounds in a pinch is probably just a dream

Instead of attempting a detox or fasting diet that could leave you heavier than when you started, or wiped out of energy, I’ve created the perfect fat melting drink for you to use.

All of the ingredients are natural and can be found at your local grocery store. Plus, this drink is delicious and super easy to make.

• 8 green tea bags, preferably caffeinated
• 8 cups of filtered water
• 1 medium cucumber, sliced thin
• 1 large orange, sliced thin
• 1 lemon, sliced thin
• 1 teaspoon of freshly grated ginger
• A handful of fresh mint leaves

Instructions 

• Bring the filtered water to a boil.

• Take the water off the stove and add the green tea bags to steep in the boiled water for about 5 minutes.

• While the tea is steeping, add the slices of cucumber, orange, and lemon to a large pitcher. Add the grated ginger.

• When the tea is done steeping, pour it into the pitcher filled with the fresh fruit and ginger.

• Toss the mint leaves in the pitcher and chill in the refrigerator for about one hour.

This mixed drink will stay fresh for up to two days in the refrigerator.

It’s as easy as that!

One mistake people commonly make when trying to lose that bloat is drink ready made smoothies. I mean, smoothies seem like a healthy alternative – it’s just fruit and ice, right?

Nope.

Popular smoothie chains load up their drinks with hidden sugars, fructose laden juice, and frozen yogurt or sherbert. While they may taste refreshing and healthy going down, they are anything but perfect for a trim body. Meaning, they will take a toll on your lean eating plan and will derail your hopes of feeling less bloated since sweeteners and sugars both cause gas and bloating.

This drink is just the opposite of a smoothie and it’s sugar free. With a healthy base of green tea, the heat from the boiling water pulls all of the nutrients out of the added fresh ingredients. Then, the cold refrigeration stops the cooking process so the fruits and veggies are not zapped of their vitamins and benefits.

I drink this mixture throughout the day and usually make it at least two days before I have an event. I also try to drink this recipe whenever I’m feeling a little bloated or sluggish. And it’s a sneaky way to include more water in my diet.

Let’s face it, drinking water alone can get boring, but there’s no better appetite suppressant. Additional glasses of water (or tea) also help cut the sodium in your diet, which in turn will help decrease bloating and flush out toxins.

I’m not surprised that this drink works so well since all of the ingredients have been studied as weight loss aids.

Take a look at each of the ingredients below to see just why this drink helps you lose weight fast.

An Amazing Drink That Melts Fat In Only 4 Days

By means of a simple drink that will refresh you, you can reduce the fat deposits accumulated on the key spots of the body.
An Amazing Drink That Melts Fat In Only 4 Days


APR 14, 2015by ADMINin HEALTH
By means of a simple drink that will refresh you, you can reduce the fat deposits accumulated on the key spots of the body.
drink-that-melts-fat-in-only-4-days
Ingredients:
8 glasses of water
1 spoon of grated ginger root
1 medium-sized fresh cucumber with a medium size, peeled and cut into thin pieces
1 medium-sized lemon, cut into pieces
12 leaves of mint

Mix the indicated ingredients with water. Leave the mixture during the night so that the ingredients can discharge their aromas, so consume it during the following day. Whenever you’re thirsty, just have this drink. At least for 4 days, prepare fresh water every day and you won’t miss the result.




This drink will not do any wonders, however with moderate nutrition divided into 5 smaller meals, as well as regular physical activity, your waist will become thinner, and your abdomen will become flat, without a day of starvation. Eight glasses of water are indicated as the base of every healthy nutrition. Regardless of whether we want to lose extra pounds and maintain the existing weight, water helps in the performance of all bodily functions without major difficulties.

Weight Loss Drink – Quick Way To Speed Up Losing Weight Naturally

Whether you’re trying to lose weight, boost your energy or you want to ingest more vitamins and nutrients for the sake of your health, you should consider the benefits of smoothies. Health smoothies can provide a powerful punch of vitamins, nutrients, minerals and other good-for-you compounds that can aid in a number of health-related areasIf you enjoy outdoor activities such as hiking, camping or four-wheel driving, you should take drinking water with you. If you run out of water, or cannot carry enough water with you for your entire trip, you may need to drink from natural water sources. Drinking untreated water such as creek water, bore water or sometimes even rainwater can lead to illnesses such as gastroenteritis and diarrhoea. The following is some simple advice on how to ensure that if you need to use natural water sources you minimise the risk of getting sick.

Avoid the danger zones

When selecting natural waters to use as drinking water there are a few commonsense rules you should follow:
Check how it looks. The appearance of the water is not always a guarantee that it is safe to drink, but water that is clear, free of surface scum or debris, and has no odour is more likely be to free of contaminants than cloudy, smelly water that has a surface scum.
Choose water that is free flowing rather than water that is stagnant.
Avoid collecting water from watercourses that are downstream of:
– Camping areas
– Areas where mining is occurring or has occurred
– Agricultural areas
– Unsewered towns.
Treat natural water before you drink it

You should use natural water sources with caution and, where possible, treat the water to make it safe to drink.

The most straightforward treatment method is to boil the water before you drink it. Bring the water to a rolling boil, cool it and then use it for drinking.

Boiling is effective against most microbial contaminants, but may not make the water safe if it is contaminated with chemicals or heavy metals. If the water tastes metallic or unpleasant, do not continue to drink it.

If boiling the water is not practical other treatment methods can be used. These include chlorine and iodine tablets, handheld UV units, microfilters and purifiers. These can be purchased from camping and outdoor stores. In all cases, follow the manufacturer’s recommended instructions for use.

Remember – think before you drink, and treat the water if you are unsure.

Where to get help
Parks Victoria Tel. 131 963
Camping store
Your doctor
The Environmental Health Officer at your local council
Environmental Health Unit, Department of Health Tel. 1300 761 874
Things to remember
Be self sufficient – take drinking water with you.
Drinking untreated water from natural sources, such as bores and rivers, can lead to illnesses including gastroenteritis.
Consider all natural water sources as suspect and treat the water before drinking.
Water treatment methods include boiling, filtration and disinfection with chemicals like iodine and chlorine.
You might also be interested in:
Gastroenteritis.
Bushfires and water tanks.
Environmental health.
Water – a vital nutrient.
Water – tanks, bores and dams.
Want to know more?
Go to More information for support groups, related links and references.

This page has been produced in consultation with and approved by:
Parks Victoria
(Logo links to further information)

Fact sheet currently being reviewed.
Last reviewed: June 2012
Content on this website is provided for education and information purposes only. Information about a therapy, service, product or treatment does not imply endorsement and is not intended to replace advice from your doctor or other registered health professional. Content has been prepared for Victorian residents and wider Australian audiences, and was accurate at the time of publication. Readers should note that, over time, currency and completeness of the information may change. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions.

Miracle Drink Help You To Lose Weight

Besides the fact that this drink will help you lose weight, it will also give your body vitamins and minerals.

Ingredients:

• 1 twig of parsley
• 1 lemon
• Water

Squeeze the lemon juice and chop the parsley into very small pieces (best way to do it is in a blender). Next, mix the lemon juice and parsley and add the water.

Drink this liquid on an empty stomach for five days straight then pause for ten days. This beverage will burn extra calories, improves the digestion process, feeds the body with vitamins and minerals and allows toxin elimination.

In order to better feel the effects of this remarkable drink try to avoid entering sugars and fats into your diet for the first five days.

Lazy Way To Lose Weight Drink

You want to lose those extra pounds, but the gym is not the first thing that comes to your mind. Yes, we understand. To make things easier for all the lazy people out there, we have come up with a completely natural “liquid solution.”

This drink will burn hundreds of calories. It boosts the metabolism, and thus contribute to the weight loss process.

Ingredients:

• 2 tsp honey
• 1 tsp cinnamon
• 1 cup of water / 80 oz /  235 ml

Preparation:

Use one part of cinnamon and 2 parts of honey. It is best if you use a teaspoon of cinnamon, and 2 teaspoons of honey. Boil the water. Turn the heat off and add the cinnamon. Cover and let it cool for a while, but it should still be warm enough so you can drink it.

At this point add the honey. You must remember that you should never add honey to a hot liquid because the heat will affect its quality, destroying all the important enzymes and nutrients.

Drink half of the liquid before you go to bed. Cover the rest of it and keep it in the fridge. Drink it in the morning, bur remember, you should never re-heat it.

Avoid adding flavorings to this drink. The best results are obtained only if you take this drink before eating or drinking anything.

Sources and References:
www.justapinch.comwww.healthdigezt.comYour Daily Health Tips

Miracle Weight Loss Drink – Make It in 5 Minutes, Drink It For 5 Days and Lose 7 Pounds!

This miracle weight loss drink is perfect for those who want to lose weight. This drink will speed up your digestion, will help your body to get rid of the excess water and it will eliminate bloating. It’s very easy to make and it will take you only 5 minutes.

If you desire to lose weight quickly, without exercising and diet, consume this simple, but efficient drink.
The Recipe for the Miracle Weight Loss Drink :

Ingredients:

- 2 oz of water
- 1 lemon
- parsley – 60 grams


First, you need to squeeze the juice from the lemon and then to chop the parsley. After that, you should put the two ingredients into one glass and pour water on them




Consume this drink on an empty stomach, early in the morning for only 5 days, and after that make a break for 10 days. This slimming drink will accelerate calorie and fat burning and it will provide the body with the necessary vitamins and minerals.

Don’t wait! Start to consume this miracle weight loss drink now and get the body that you’ve always desired.

Source> http://www.healthyfoodteam.com